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SUNDAY JUNE 23rd, 2019

Valkyrie Fitness

8 Vreeland Ave

Elmsford, NY 10523

$50 per person – 6pm to 9pm

Join us for an evening of defensive knife based combatives:

This is designed to introduce the beginner to the art of knife fighting, knife defense, and use of defensive techniques with a knife.

Class Breakdown:

Warm up and strength training drills.

Survival mindset

Situational awareness and street smarts.

Blocking and striking

Engaging multiple attackers

Knife defense and attacks

Use of “improvised defense tools”


None – Students should be able to move freely and semi quickly. While there is no formal training required to attend this class, it is to be understood that this is a physical class involving movement.

Equipment list:

Students should wear loose fitting athletic clothing

Fingernails and toenails should be well groomed

Please bring: one normal bath towel and one spare t-shirt or pants belt

Please also bring a note book with pen or pencil for note taking.

Refreshments and a light snack.

Humble willing to learn attitude.

UPDATED CLASS LIST – www.oftllc.us

Class Transfer: With 48-hour advance notice of event date we will
reapply your deposit to another class of your choice.

Cancellation Refund: Refunds for 75% balance of deposit amount, if no
transfer is possible, but ONLY if we are notified of the cancellation
up to 48-hours in advance of event date.

No-Call/No-Show: Participants who do not show to the event without
prior 48-hour notice forfeit their deposit.