WOMEN’S SELF DEFENSE

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https://oftllc.us/product/womens-self-defense/

Every 9 seconds in the United States, a woman is assaulted or beaten.

A woman over 21 years of age has a 25% risk of becoming a victim of violent crime sometime in her life.

Learn to fight back. Learn to identify. Learn to avoid.

Learning basic self-defense will provide the self-confidence needed to obtain self protective awareness.

 

– Learn to identify and avoid potential dangerous situations.

– Learn to manage conflict and de-escalate potential dangerous situations

– Learn the best body parts to strike for maximum potential results.

– Learn simple and effective techniques to avoid the fight.

– Learn to present and maintain proper confident and invulnerable body language.

– Build confidence, strength, awareness, and fitness.

Prerequisites:

None – Students should be able to move freely and semi quickly. While there is no formal training required to attend this class, it is to be understood that this is a physical class involving movement and light contact.

Join us for an evening of hand to hand self defense based combatives:

Situational awareness and street smarts discussion

Survival mindset discussion

Warm up and strength training drills.

Striking pad work

Basic hand to hand drills

Blocking and striking

Use of hands and feet

Use of knees and elbows

Engaging multiple attackers

Use of “improvised weapons”

Use of liquid based self defense tools

What to look for.

Equipment list:

Students should wear loose fitting athletic clothing

Fingernails and toenails should be well groomed

Please bring: one normal bath towel and one spare t-shirt or pants belt

Please also bring a note book with pen or pencil for note taking.

Refreshments and a light snack.

Humble willing to learn attitude.

*please note this is a non-shooting class, no firearms or live ammunition is required or allowed in this class*

CUSTOMER REFUND REQUESTS OR CUSTOMER CANCELLATIONS
Class Transfer: With 48-hour advance notice of event date we will reapply your deposit to another class of your choice.

Cancellation Refund: Refunds for 75% balance of deposit amount, if no transfer is possible, but ONLY if we are notified of the cancellation up to 48-hours in advance of event date.

No-Call/No-Show: Participants who do not show to the event without prior 48-hour notice forfeit their deposit.